Lydia Wente is a Lifestyle Coach and Certified Health Coach. She has coached over 500 personal clients on creating lasting habits in their lives and specializes in the non-therapy approach to freedom from Binge Eating. On a mission to help women be free from food craziness, she has a weekly video series at www.LydiaVideo.com where she teaches these principles. Lydia is the author of the eBook “How to Stop Binge Eating: and be successful at everything else.” You can get her eBook for free at www.LydiaWente.com.
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